Since Zombies are a popular cultural past time I thought it would be a nice to share information about how Zombie Apocalypse Survivor (Z.A.S.) movies are a great metaphor and possible motivation for introspection and lifestyle. I realize that this may be a tenuous link, but bare with me, the survivors in these movies need …
There are many ways to define Goal and Prize. Many people believe that both are the same. This confusion may interfere with a person’s success in fitness training. It may help to clarify the meaning of each word and then to anchor the meaning firmly with your desires. A goal may be defined as a …
The Art of Adaptability: The Art of Adaptability:- is a turn of phrase I use to define fitness training, based on Darwin’s philosophy of natural selection. A quote by Leon C. Megginson in 1963 that paraphrases Darwin’s concept of natural selection has often been used to promote the a concept of fitness (or similar type …