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	<title>Secrets of Torqueadian Physical Prowess</title>
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	<description>Fitness for the Steampunk Enthusiast - Exercise regimes of the steam-age with a modern twist.</description>
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		<pubDate>Sun, 06 Feb 2011 01:08:54 +0000</pubDate>
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		<description><![CDATA[Snippets, insights and musings on proactive lifestyle endeavours including but not limiting to fitness, mindset and nutrition.  Edges out and stay sharp!]]></description>
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