Category Archives: Uncategorized

Tranquilblade – Meditation in Motion

Meditation in Motion – Tranquilblade: Tranquility of mind is not domination of the mind but rather steering it in a desired direction. This is achieved by using exercises that challenge our perception of reality. These exercises are used in meditation … Continue reading

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Torqueadian Times back issue

Why a fusion of fitness and fantasy? Simply – to fantasize on a subject whether fact or fiction inspires us to accomplish greater things.  The fact is, by thinking about a subject we change the way that we feel. A … Continue reading

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Eresh – Ki, the eater of dust

Eresh – Ki, the eater of dust An excerpt from: “The blades of Torqueadia” She could taste it on the air. She could feel the change, a prickling on her hosts skin made the hairs stand on end. Eresh Ki … Continue reading

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Torqueadian fable – The shadow that protects the light

Torqueadian fables an excerpt from “The Shadow that protects the light” The Torqueadian stood alone with her back against the light and faced the darkness which contained fear, ignorance and doubt. Rain began to fall. Typical, she thought. Feeling the … Continue reading

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Fitness Trends – The Excalibur Attraction

Fitness trends? Fitness Gimmicks? What does a mythical sword have to do with fitness training? Fitness training is often considered by many as an extra curriculum activity; when in truth it is a necessity. If a prudent person of a … Continue reading

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Tribe fitness exercises codified on ancient rock

The “Tribe Standing Stones” under scrutiny? Is this the Origin of Torques prayers also known as fitness exercises?: By Correspondent Guy Labell The alleged “Tribe Standing Stones” are up for debate again. Murmuring’s within the empire senate regarding the authenticity … Continue reading

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Circling – Shoulder mobilization.

    Torqueblade evoke glyph – Circle Aft.   This exercise acts as an elbow mobilizing and arm strengthening exercise. The shoulder girdle is again challenged as the chest and upper back are strengthened. There are several circling combinations including: … Continue reading

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Physical Prescriptions of Torqueadian Physical Prowess

The Blades of Torque – The blade is not sharp; it is made of 1 inch deep, 3 inch wide and 24-inch long piece oak and weighs about 2lbs.  The design is such that it will challenge grip and coordination, … Continue reading

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The Art of Adaptability

Torqueblade defines wellness as the Art of Adaptability. Using real world physical and cognitive exercises, whilst embracing escapism of a Victorian aesthetic. The following quote based on Charles Darwin’s writings explains, “It is not the strongest of the species that survives, nor … Continue reading

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HARVESTER

    The harvester is a crucial exercise in the art of adaptability and is one of the nine full body exercises.  The attribute from this exercise is the ability to develop torsion.  The benefits are strength, (core, legs, chest … Continue reading

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